El Box es el lugar donde entrenamos, pero no es solo eso, es un sitio para desconectar, compartir esfuerzo y conocer gente nueva que comparte tu pasión.
Lo que ofrecemos son entrenamientos de fuerza y acondicionamiento fisico basado en ejercicios funcionales constantemente variados realizados a alta intensidad.
Clases de una hora, donde además de aprender ejercicios funcionales te enseñaremos distintos movimientos de disciplinas como la gimnasia deportiva o la halterofilia.
Sesiones adaptadas a todas las edades y niveles, con plazas limitadas y un Coach siempre pendiente de la ejecucion de tus movimientos.
No esperes más. Hoy es el dia, es tu momento!!
Apúntate ahora!!
| Lunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
||
| 08:30 | Open box |
Open box |
Open box |
Open box |
Open box |
||
| 09:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
|
| 10:00 | Cross Training Open box |
||||||
| 10:45 | Cross Training Open box |
||||||
| 11:00 | Cross Training Open box |
ROOKIES (Iniciación) Open box |
Cross Training Open box |
ROOKIES (Iniciación) Open box |
Cross Training Open box |
||
| 11:15 | Cross Training Open box |
||||||
| 12:00 | Cross Training Open box |
||||||
| 12:30 | Open box |
||||||
| 13:00 | Cross Training Open box |
Cross Training Open box |
Cross SWIM |
Cross Training Open box |
Open box |
||
| 14:15 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
||
| 17:30 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
||
| 18:40 | Cross Training ROOKIES (Iniciación) Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training ROOKIES (Iniciación) Open box |
Cross Training Open box |
||
| 19:50 | Cross Training Open box |
Cross Training Open box |
Cross Training Cross SWIM Open box |
Cross Training Open box |
Cross Training Open box |
||
| 21:00 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
