El Box es el lugar donde entrenamos, pero no es solo eso, es un sitio para desconectar, compartir esfuerzo y conocer gente nueva que comparte tu pasión.
Lo que ofrecemos son entrenamientos de fuerza y acondicionamiento fisico basado en ejercicios funcionales constantemente variados realizados a alta intensidad.
Clases de una hora, donde además de aprender ejercicios funcionales te enseñaremos distintos movimientos de disciplinas como la gimnasia deportiva o la halterofilia.
Sesiones adaptadas a todas las edades y niveles, con plazas limitadas y un Coach siempre pendiente de la ejecucion de tus movimientos.
No esperes más. Hoy es el dia, es tu momento!!
Apúntate ahora!!
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 08:30 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 09:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 09:30 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 10:00 | CROSS TRAINING OPEN BOX |
ROOKIES (Iniciación) OPEN BOX |
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| 11:00 | CROSS TRAINING OPEN BOX |
ROOKIES (Iniciación) COMPETIDORES OPEN BOX |
CROSS TRAINING OPEN BOX |
ROOKIES (Iniciación) COMPETIDORES OPEN BOX |
CROSS TRAINING OPEN BOX |
COMPETIDORES OPEN BOX |
Kids (6-10 años) OPEN BOX |
| 12:00 | CROSS TRAINING OPEN BOX |
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| 13:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 14:15 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 17:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 18:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
TEENS (11-15 años) OPEN BOX |
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| 19:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING ROOKIES (Iniciación) |
CROSS TRAINING MOVILIDAD&CORE |
CROSS TRAINING ROOKIES (Iniciación) |
CROSS TRAINING OPEN BOX |
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| 20:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
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| 21:00 | CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
CROSS TRAINING OPEN BOX |
